Partial tear in my tibialis posterior coupled with tenosynovitis. Four to six weeks completely off it for it to heal quickly. Considering low-level laser treatment even though I am skeptical.
LA is in less than four weeks. I would still like to run it, but I don't want to risk a more serious injury. The most likely scenario is that I run 2-3 miles a few days before the race and see how I feel. If my foot feels good, I will still run LA. If not then, well, another day.
If I can keep up my fitness I will be fine (I mean, I will be able to finish). But I had a lot of training I wanted to get in 3-4 weeks out, which will not be happening now.
In the mean time, I will be the sad-looking gal on the recumbent bike!
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